原文如下If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
下文翻译(意译)为:传统模式缺乏适应性和柔韧性。真理存在于所有的固有模式之外。(望采纳)
There are no limits in life but plateaus, and you should go ahead instead of being caught in it.Because If you can't ,you will be destroyed completely.
我不知道原文是怎么样的,尝试翻译了一下。。